February is heart month. With that, we are interested in heart health. Potassium plays a direct role in how the heart actually beats.
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Have You Seen A Woodpecker Nearby? Learn More Here
The Missouri Department of Conservation (MDC) will help bird enthusiasts find answers to questions about winter woodpeckers.
Can You Be Happy In Cold Weather? Absolutely!
We get our share of grey days, snow, sleet, and ice. Recent research studied people in cold, dark climates.
Will Drinking Water Help You In Your Weight Loss Program?
Yet a recent research suggests that hydration may influence hunger, eating behavior, and how well people stick to weight-loss plans.
Cold Weather? No Worries! Local Warming Center Will Remain Open
The Alton First Baptist Church opens its doors when temperatures plummet. They have cots and blankets for sleepovers.
Governor Kehoe Delivers State Of The State Address
On Tuesday, January 13, Governor Kehoe gave his state of the state address. He spoke about the budget and his priorities as governor in 2027.
HHS RFK Will Not Order Mask Mandates For Flu
HHS RFK is leaving mask-wearing to each individual. He won’t mandate it for the flu as it has not been proven to slow or stop the flu viruses.
Learn How To Winterize Your Bow With Virtual Class
The (MDC is hosting an online class to teach archers how to care for their archery equipment over the winter.
Community New Affordable Pricing For National Parks Now In Effect
They offer great discounts to U.S. residents, digital passes, motorcycle deals, and free dates. Non-residents pay more.
Can You Identify Trees By Their Branches And Bark?
While trees do not have leaves in the winter, MDC is hosting a virtual class to help identify trees merely by their bark, twigs, or fruit.
Travel In Northern California Halted Due To Snow
While it is the Christmas season, many people travel to see loved ones. If that is your situation, you may want to re-route your travel plans.
Suggestions For Healthy Living Through The Holidays
The season of giving often doubles as the season of eating. One needs to go to holiday parties prepared. Here are suggestions.