Science is catching up to what she seemed to know all along. Simple, everyday habits can shape our long-term health in powerful ways.
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Calling All Thayer Gardeners! Grab Your Ready-to-Go Plot Today
The Thayer-Mammoth Spring Rotary Club is renting garden spaces. This year, they have aleady bee tilled and are ready for your touch.
Muscle Health Does Not Rely On Protein Alone- Add Vegetables
There is reason to believe that potassium-rich foods eaten alongside protein- based foods strengthen your muscles.
Why Should We Grow And Eat More Carrots?
Besides early flowers, carrots grow early. Besides color appeal, carrots offer unique benefits that support your health from the inside out.
Do You Know Invasive Species? Get Rid Of Them Now!
Invasive plants are entering our state. The MDC is hosting a virtual class discussing native versus invasive plants.
It’s Best To Leave Wildlife Alone- Per MDC Experts
Baby wildlife are prevalent and look irresistible. Baby animals are left in seclusion while a parent searches for food or another den.
What to Do When You Need Instant Migraine Relief
Migraine headaches can be extremely debilitating. However, you can have migraine relief if you catch your headache early.
Community 10 Ways to Exercise at Home Without Equipment
Here are 10 easy ways to get you started exercising at your home without purchasing any equipment.
Silver Dollar City Offering $56 Tickets To Community Heroes In 2026
Silver Dollar City is celebrating the United States 250th Anniversary by offering $56 tickets to community heroes. The discount is available for the entire year of 2026.
Did You Graduate In 1966? Come To The Reunion!
The Alton Class of 1966 Reunion will host a 60th-year reunion on Saturday, The Alton High School Alumni Meeting and Banquet will follow.
Looking For A Natural Way To Lower Your Blood Pressure? Peas!
Larger human studies have reinforced the connection between legumes and blood pressure control. Try eating peas.
Community Want To See A Comet? You Need To Wake Up Early!
If you arise early this month, especially on Friday, you may see something extra special: a comet! It is visible in the night sky in April.