March is National Nutrition Month. Maybe you have heard it said about the food you eat and nutrition that it’s not a diet, it’s a lifestyle.
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Community Red Strawberries- Available, Tasty And So Healthy
We see the red strawberries in the produce selection at the grocery store—bright, red, sweet. They are healthy and very nutritious!
New State Rep Elliott Sends Word Of His Actions
With Congress recently started, Elliott is busy in Jefferson City sorting bills and actions that require attention.
RFK Gives God The Glory For Nomination Of Cabinet Position
One member who recently got confirmed and sworn into Trump’s cabinet is Robert Kennedy. His position is Secretary of HHS.
Shafer Family Benefit Postponed Till Later Date Due To Weather
Originally planned for February 22, 2025, the Shafer Family benefit will be moved to a later date due to impending bad weather.
Do You Know The Best Tasting Banana For Banana Bread?
Differences of opinion abound on spice ingredients and chopped nuts, the go-to yellow banana is a must for banana bread.
MDC West Plains To Host Workshop On ‘Field To Freezer’
The MDC will host a free “Field to Freezer” workshop. This class will teach the basics of deer processing.
Garlic Plays an Important Role in Benefiting Your Immune System
Garlic is a very important herb because it has many health benefits, especially when it comes to your immune system.
The FDA Is Revoking The Authorization Of Red Food Dye In Foods
The FDA is revoking the authorization for the use of FD&C Red No. 3 in food and ingested drugs in response to a 2022 color additive petition.
Deer Harvest Numbers From Late November And Early December
Multiple deer firearm seasons have been going on since mid-November. Here are the numbers for regular firearm, late youth, CWD portion, and late antlerless.
Alton First Baptist Church Is Open Again As A Warming Station
Alton First Baptist is open again as an emergency warming station. Although this is in Alton, anyone from the county is encouraged to come out of the cold and spend the night here.
The Alton Senior Center Is Looking For Route Drivers
The Alton, Missouri, Senior Center is looking for volunteers to help with home delivered meals.