Leap Day is here. What do you want to do that will make a lasting impression for the next four years- until the next leap year? How about creating a versatile exercise program?
Currently browsing "Health".
Pregnant? West Plains Has A Pregnancy Resource Center
The West Plains Pregnancy Resource Center is there to help. Their goal is to be a source of support and encouragement.
Experiencing Hair Loss? Try Changing Your Diet
Graying hair symptoms leading to hair loss have often been triggered by stress, disruptions to daily routines, physical weakness, or illness.
MSU-WP 5K Run This Saturday, January 27
This Saturday, Missouri State University in West Plains is hosting a run. Attendees are encouraged to run or walk.
Forget Complaining; Smile- It Really is Healthy!
Your smile does act on your body and mind in various positive ways, including benefits for your health and your mood.
This January Celebrate National Soup Month
Whether you have sides of crackers or bread topped with cheese or herbs, warm soup is what households need when the residents look outside.
Dealing With Headache Pain So You Can Live Your Life
Headache pain is often so debilitating that you miss work and miss out on activities that make up your life.
Do You Have Dry Hands? Here Are 5 Easy Helps
Most dry hands occur in the winter due to the weather. It becomes harder for the body to maintain moisture when the weather turns cold.
Community West Plains High School Lady Zizzer Basketball Team Run/Walk
The West Plains High School Lady Zizzer Basketball Team is hosting a 5K and 1 Mile Walk/Run set for Saturday, Jan. 6, 2024.
Thinking Spring Thoughts About Gardening? Try A Free Class
the University of Missouri Extension Office is hosting a gardening training session. Everyone interested is invited!
New Emergency Warming Station Opening For All Who Need It
To prevent people from freezing when temperatures drop, Oregon County, Missouri, now has an emergency warming station.
Cold Weather And Christmas Have Their Own Smells
The delicious aromas wafting from the kitchen during the holiday season are one of the best parts of the season.