In preparation, the Alton City Pool has announced its opening date. Lifeguards are being trained, and the pool is getting filled and cleaned.
Currently browsing "Health".
Calling All Thayer Gardeners! Grab Your Ready-to-Go Plot Today
The Thayer-Mammoth Spring Rotary Club is renting garden spaces. This year, they have aleady bee tilled and are ready for your touch.
Military No Longer Requires Flu Vaccine For Everyone
Hegseth declared that the flu vaccine was no longer mandated.. He remarked in a video posted on social media.
Muscle Health Does Not Rely On Protein Alone- Add Vegetables
There is reason to believe that potassium-rich foods eaten alongside protein- based foods strengthen your muscles.
Why Should We Grow And Eat More Carrots?
Besides early flowers, carrots grow early. Besides color appeal, carrots offer unique benefits that support your health from the inside out.
Do You Know Invasive Species? Get Rid Of Them Now!
Invasive plants are entering our state. The MDC is hosting a virtual class discussing native versus invasive plants.
What Really Is Needed In A First Aid Kit?
It is important to have a first aid kit handy at home and in the car. It can hold certain items necessary to stabilize a wound.
What to Do When You Need Instant Migraine Relief
Migraine headaches can be extremely debilitating. However, you can have migraine relief if you catch your headache early.
Community 10 Ways to Exercise at Home Without Equipment
Here are 10 easy ways to get you started exercising at your home without purchasing any equipment.
Looking For A Natural Way To Lower Your Blood Pressure? Peas!
Larger human studies have reinforced the connection between legumes and blood pressure control. Try eating peas.
Local Governments Vs. State Governments- Who Has More Power?
Who we elect into office decides the direction of our city and county, and how the money will be spent. We consider the value of voting.
United States Army Raises Recruitment Age To 42
Those wanting to join the military have trouble meeting the standards set for them. They are finding themselves unqualified.