Stress is what happens when you have so much to deal with emotionally or physically, and the burdens overwhelm you.
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Pregnancy Resource Center Coming To Alton!
The Pregnancy Resource Center of West Plains is coming to Alton to help families in Oregon County. The class is free to attend.
Alton Christmas Parade Spreads Christmas Cheer
The Alton, Missouri, Christmas parade took place on December 7, 2024. Locals lined the streets to enjoy the parade and to get in the Christmas spirit.
Alton First Baptist Church Is Open Again As A Warming Station
Alton First Baptist is open again as an emergency warming station. Although this is in Alton, anyone from the county is encouraged to come out of the cold and spend the night here.
Make Holiday Crafts From Nature
The MDC hosts a free workshop on using nature as holiday decorations which allows you to make these crafts from the comfort of your home.
Do You Have Birds In Your Yard? Will You Count Them?
The MDC seeks experienced Missouri bird watchers to become ‘citizen scientists’ by helping with the 125th Christmas Bird Count.
Community Easy, Healthy, Delicious, Flavorful Leftovers Meal
Dole has a recipe using our holiday leftovers to make a bright and vitamin-rich meal, quick to make on an evening of Black Friday shopping.
Do You Eat Turkey On Thanksgiving? So Do Millions
Whether you are traveling and thinking about the weather or planning a meal, most Americans participate in the holiday.
The Benefits of Exercise Go Beyond Weight Loss
Whether you want to lose a few or a hundred pounds, you must understand that the benefits of exercise go way beyond weight loss and cosmetic enhancement.
Community How To Manage Your Time Wisely When Making Dinner
You can find time for a healthy dinner in the evening by applying time management to dinner management.
Another Person Wins Big In Forced COVID Vaccine Lawsuit
Others did not take the vaccine. Many of the unvaccinated were forced from their jobs without any exemption.
Community Simple Way To Add More Vegetables To Your Diet
We know fruits and vegetables are necessary for a healthy life. The question remains: How can I incorporate more of them into my daily meals?