Health Archives - AltonMo.com

The senior centers in Alton and Thayer will offer Tai Chi classes. You choose the date and time. You will notice a difference soon.

Skiers have extra safety measures for when they ‘fly down the slopes’: airbags! They wear airbag vests that inflate in the event of a crash.

February is heart month. With that, we are interested in heart health. Potassium plays a direct role in how the heart actually beats.

The United States Government formally exited from WHO on January 22, 2026. This decision was driven by profound failures in the WHO.

The Trump administration is coming down on crime and locking up offenders; murder rates have not been this low since 1900!

We get our share of grey days, snow, sleet, and ice. Recent research studied people in cold, dark climates.

Yet a recent research suggests that hydration may influence hunger, eating behavior, and how well people stick to weight-loss plans.

HHS RFK is leaving mask-wearing to each individual. He won’t mandate it for the flu as it has not been proven to slow or stop the flu viruses.

Governor Kehoe and the Missouri Department of Social Services announced that they have been awarded more than $216 million in funding.

The season of giving often doubles as the season of eating. One needs to go to holiday parties prepared. Here are suggestions.

Recent studies suggest you can keep the happy spirit alive year-round by loading up your plate with more fruits and vegetables.

These experts are also saying that a definite rise in myopia is linked to children on screens. Myopia is nearsightedness.