Dole has a recipe using our holiday leftovers to make a bright and vitamin-rich meal, quick to make on an evening of Black Friday shopping.
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Community 
Another Person Wins Big In Forced COVID Vaccine Lawsuit
Others did not take the vaccine. Many of the unvaccinated were forced from their jobs without any exemption.
Community Simple Way To Add More Vegetables To Your Diet
We know fruits and vegetables are necessary for a healthy life. The question remains: How can I incorporate more of them into my daily meals?
Another State Removes COVID Shot From Clinics
Due to the COVID shots being unhealthy, Southwest Idaho decided to no longer promote the shot in its clinics.
Ca Public Workers Win Big Against Covid Mandates
In California, six transit workers won a $7 million lawsuit after being denied religious accommodations for the COVID-19 shot.
Be Black Bear Aware
How much do you know about black nears? Missouri is home to over 900 black bears, and their numbers are growing.
10 States Voting On Abortion This November
Voters in 10 states will vote on ballot initiatives involving abortion this coming November. They all allow increasing abortion access.
Melissa Wright, MD joins Arkansas Methodist Medical Center’s Family Practice Clinic
AMMC Family Practice & Urgent Care is pleased to welcome Dr. Melissa Wright, a board-certified family medicine physician.
Community How Can You Help The Hurricane Victims?
Keith Elliott devised a plan to provide relief items to those in the disaster areas. You can donate locally.
Walnut Run Results And Classic Car Cruise-In Shots
Beginning around 5:00 p.m., beautiful classic cars adorned the square. Following the viewing, the Walnut Run started on the square, too.
Just What Are Polyphenols And Do I Need Them?
Polyphenols are beneficial compounds in many plant foods. They improve digestion, brain function, and blood sugar levels.
Community What’s Good For Eye Health? Dark Chocolate!
Studies show that eating dark chocolate regularly and in moderation does more good than harm. Dark chocolate contains nutrients.