Missouri Governor Mike Kehoe signed into law on Monday legislation that enacts the Born-Alive Abortion Survivors Protection Act.
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Spatula Squad: Free Cooking Class for Grades 3 & 4
The extension office is hosting a six-week course to encourage your 3rd or 4th grade child to cook and eat well. The class is free.
Missouri Voters Face Crucial Abortion Ballot Measure
A Jackson County judge recently struck down most of Missouri’s abortion safety regulations. Voters will address the issue directly this fall.
Governor Kehoe Signs Budget Bill To Help Missourians
Governor Kehoe signed the state operating and capital improvement budget bills delivering a responsible, balanced budget.
Editorial Lack Of Bathrooms A Big Issue At Alton Fireworks
When we attend events, we have expectations. When it comes to Alton’s fireworks, they flunked the bathroom availability part.
Ten Healthy Picnic Options Featuring Fresh Produce
Picnics present an opportunity to incorporate fresh fruits and vegetables into an outdoor meal. A variety of creative options can be easily packed for an outdoor feast. Fresh Fruits Banana and strawberry skewers offer an easy-to-eat option. Cooks can alternate fruit slices on skewers and drizzle them with lime juice to prevent browning. These skewers […]
7 Ways To Eat More Fruits And Vegetables In Your Daily Life
If you find it hard to incorporate fruits and vegetables in your meals, here are seven ways to incorporate them in your everyday life.
Understanding The Many Health Benefits Of Zinc Today
But dietary zinc, found in a variety of foods, is an important nutrient that plays a vital role in many of the body’s functions.
Community Replacing Coffee With Smoothies Lowers Worker Stress
Workers facing afternoon frustration can reduce their anxiety and improve focus by trading their midday coffee for a fruit-and-vegetable smoothie. This dietary shift aligns with National Eat More Fruits and Vegetables Day and Mental Health Month. While many employees reach for caffeine to combat the afternoon slump, this choice can actively increase stress levels. Scientific […]
Rep. Smith Acts In DC Regarding Veterans, Schools, And Houses
Representative Jason Smith is working in his committee and through the House to advance assistance for those in need.
How to Plan and Grow a Modern-Day Victory Garden
Homeowners are returning to a wartime tradition by planting Victory Gardens in their backyards. These gardens provide fresh food.
Berry Good for You: The Surprising Health Benefits of Strawberries
Juicy red and sweet berries, whether in the field or fresh in the store, add a special flavor to our palates. They have many health benefits.