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  • Court Square Cafe Hosts Thursday Board Game Night October 28, 2026
  • Seasonal Fall Produce Offers Fresh Meal Options Now October 28, 2026
  • Rep Keith Elliott Honors Thayer FCCLA For Award-Winning Project October 27, 2026
  • Thayer Bobcats Lose to Panthers, But Retain No. 1 Seed October 26, 2026
  • Election Amendments And Props- What Do They Mean? October 26, 2026
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  • Five Ways To Practice Gratitude In Your Everyday Life October 23, 2026
  • Do You Own A Cat? They Actually Help With Your Mood! October 22, 2026
  • Is Your Fireplace Ready For The Cold Winter Weather? October 22, 2026
  • Amendment 3 Rally Brought People From All Over October 21, 2026
  • Vanilla Crowned Top Ice Cream Flavor of the Summer October 21, 2026
  • Are You Voting? Do You Know The Judges On The Ballot? October 20, 2026
  • Alton’s Trunk-or-Treat, Contests, And Races Will Be On Halloween! October 20, 2026
  • Say Yes On Amendment 3 Rally Tour Coming To Alton October 19, 2026
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  • Alton Chamber Of Commerce Met To Cover Several Topics October 16, 2026
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Currently browsing "Health".

person sleeping in bed Community

Wash Sheets More Often to Stop Gross Dust Mite Spread

Indoor Living October 6, 2026October 2, 2026 Jennifer Thomas 0 Comments

Most people do not wash their bed sheets and bath towels frequently enough, leading to the rapid spread of microscopic dust mites and germs.

Water Intake Needs Electrolytes for True Hydration

Lifestyle October 2, 2026September 22, 2026 Jennifer Thomas 0 Comments

When exercising or spending time in hot climates, drinking plain water is often not enough to maintain proper hydration.

Ripe avocado cut in half. Community

Study Links Mangoes And Avocados To Better Blood Flow

Lifestyle September 29, 2026September 17, 2026 Jennifer Thomas 0 Comments

A study shows that adding mangoes and avocados to a daily diet can improve blood vessel function in adults.

Oil pump

Rep Smith Assists Health Providers And Votes Extensively

Government September 28, 2026 Jennifer Thomas 0 Comments

Rep Smith helped pass several bills, acts, and resolutions, including measures to acquire funds for rural healthcare.

A banana split.

Bananas Bring Vital Potassium Boost to Teenage Girls

Family September 25, 2026September 25, 2026 Jennifer Thomas 0 Comments

A recent study in JAMA Pediatrics shows that eating potassium-rich foods during the teen years can lower blood pressure later in life.

Ballots being put in a box.

Sample And Absentee Ballot Available For Elections

Elections September 22, 2026September 21, 2026 Jennifer Thomas 0 Comments

The general election will be Tuesday, November 3, 2026. However, absentee voting begins September 22, 2026.

Hospital emergency room sign.

HHS Awards Money to Advance ‘Treatment First’ Model

Government September 19, 2026 Jennifer Thomas 0 Comments

President Trump has directed us to break the cycle of homelessness and addiction by putting treatment, recovery, and self-sufficiency first.

Thayer mayor, Donna Martin

Thayer Town Hall Discusses Infrastructure And Data Center

Community September 18, 2026September 18, 2026 Jennifer Thomas 1 Comment

Thayer held a town hall meeting. The meeting began with a discussion of Thayer’s future plans, followed by a discussion of a data center.

Child waves American flag.

Trump Signs Executive Order Modernizing VA Systems

Government September 18, 2026September 17, 2026 Jennifer Thomas 0 Comments

President Trump signed an Executive Order to modernize data management and sharing between the Departments of War and Veterans Affairs

Trail through the woods.

5 Ways to Beat Stress Without Medications

Personal September 12, 2026September 2, 2026 Staff 0 Comments

There are several different options to choose from, other than medications, to lessen the negative consequences stress can bring.

Man holding smartphone.

HHS Symposium Addresses Harms of Child Screen Time

Politics September 10, 2026September 1, 2026 Jennifer Thomas 0 Comments

The HHS  hosted the Live Real Life Symposium to examine the harms of screen use in children and discuss healthier childhood development.

AG Hanaway Backs Amendment 3 to Restore Abortion Bans

Politics September 8, 2026September 8, 2026 Jennifer Thomas 0 Comments

Missouri Attorney General Catherine Hanaway’s office is promoting a statewide broadcast campaign in support of Amendment 3.

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