Health Archives - Page 3 of 40

Ozarks Healthcare is excited to announce the return of our M*A*S*H (Medical Academy of Science and Health) Camp.

Science is catching up to what she seemed to know all along. Simple, everyday habits can shape our long-term health in powerful ways.

In preparation, the Alton City Pool has announced its opening date. Lifeguards are being trained, and the pool is getting filled and cleaned.

The Thayer-Mammoth Spring Rotary Club is renting garden spaces. This year, they have aleady bee tilled and are ready for your touch.

Hegseth declared that the flu vaccine was no longer mandated.. He remarked in a video posted on social media.

There is reason to believe that potassium-rich foods eaten alongside protein- based foods strengthen your muscles.

Besides early flowers, carrots grow early. Besides color appeal, carrots offer unique benefits that support your health from the inside out.

Invasive plants are entering our state. The MDC is hosting a virtual class discussing native versus invasive plants.

It is important to have a first aid kit handy at home and in the car. It can hold certain items necessary to stabilize a wound.

Migraine headaches can be extremely debilitating. However, you can have migraine relief if you catch your headache early.

Community

Here are 10 easy ways to get you started exercising at your home without purchasing any equipment.

Larger human studies have reinforced the connection between legumes and blood pressure control. Try eating peas.