Polyphenols are beneficial compounds in many plant foods. They improve digestion, brain function, and blood sugar levels.
Currently browsing "Personal".
Community What’s Good For Eye Health? Dark Chocolate!
Studies show that eating dark chocolate regularly and in moderation does more good than harm. Dark chocolate contains nutrients.
Too Much Sunshine Affecting Your Eyesight? Try These Boosters!
We have long summer days with cloudless skies. Here are healthy foods to protect your eyesight in these months and throughout the year.
Only 1 Gun A Month- You’re Kidding, Right?
California and Governor Newsom have been battling gun ‘problems’ for years. Missourians must heed what is happening in California..
Coffee Really Is Healthy
It might surprise you that your coffee habit has more nutritional benefits than many healthy foods. Healthy nutrients are in coffee.
Community How To Make Your Own Cookbook At Home
Do you want to have a cookbook with all your favorite recipes or do you want a project to keep you busy all summer? Here’s how to make you own cookbook at home.
Community Too Many Cucumbers? Try This Face Mask
The garden begins to yield, sometimes more than expected. Some are not made for freezing or canning. Cucumbers are one of those plants.
What To Eat On National Fried Chicken Day!
One of the favorite meals Americans choose includes fried chicken. As American as apple pie, fried chicken just cannot taste bad.
Beware Of Common Fireworks Injuries
Thousands were sent to emergency rooms due to injuries sustained from fireworks. Here are basic facts to prepare you for fireworks watching.
Help A Couch Local: Pamela Earle House Burned Down
Pamela Earle’s house burned down along with her truck on Monday, June 10, 2024, in the village of Couch, Missouri. Any help is appreciated.
NRA Wins Big In New York Fight
The Supreme Court ruled that the NRA could pursue a claim that a New York state official’s efforts for companies to end ties.
Free Books For Young Children
Did you know that the libraries in Oregon County are teaming up with Dolly Parton to give each child through age five their own books?