Alton, Missouri, residents can enjoy nature and participate in physical activities at Tucker Creek Park on Highway 19.
Currently browsing "Fitness".
Planet Fitness’ Value Falls After Incident With “Trans Woman”
Planet Fitness’ worth has dropped by $400 million following the banning of a member who posted a picture of a ‘trans woman’ in the women’s locker room.
Thayer Is Getting A 30,000 Square Foot Sports Complex
Thayer, Missouri, is getting a big addition to the town: a sports complex. On March 18, 2024, the new owners signed the papers, making the deal complete.
Leap Day 29 Exercises To Keep You Trim
Leap Day is here. What do you want to do that will make a lasting impression for the next four years- until the next leap year? How about creating a versatile exercise program?
Alton City Hall Taking Applications For Lifeguards
Alton City Hall is looking for a crew of lifeguards for the city pool this summer, and they are taking applications now.
MSU-WP 5K Run This Saturday, January 27
This Saturday, Missouri State University in West Plains is hosting a run. Attendees are encouraged to run or walk.
Runners End The Year Right By Participating In The Thayer FCCLA 5K
The Thayer High School FCCLA held a “Running into the New Year” 5K on December 30, 2023, in downtown Thayer.
Thayer FCCLA Is Hosting A “Running Into The New Year” 5K On Dec. 30th
The Thayer, Missouri, FCCLA is having a “Running into the New Year” 5K race on Saturday, December 30, 2023, beginning at 10:00 am.
Thanksgiving Past- Do You Have A Healthy Heart?
Researchers found that having a healthy heart can take six years off of your biological age while adhering to the Essential 8.
Any Student Is Welcome To Participate In Club Volleyball This Sunday
In Thayer, Missouri, area students are welcome and encouraged to sign up for Club Focus Volleyball with tryouts being held November 12, 2023.
Alton Comet Cheerleading Tryouts Will Be Held From October 10-12th
The Alton, Missouri, Comets are getting ready for basketball season with cheer tryouts happening from October 10th through 12th.
8 Ways To Make Exercising At Home A Pleasurable Time
Exercising is very healthy for our bodies, but sometimes getting motivated enough to do it can be tough. Here are eight ways to make exercising fun.