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  • COVID Closures Still Impacting Education In Major Subjects March 14, 2026
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Currently browsing "Fitness".

Basketball in the dark.

Vermont Girls’ Basketball Team Refuse To Play Against Trans-Athlete

Lifestyle March 7, 2023March 7, 2023 Jennifer Thomas 0 Comments

Due to its refusal to play against transgender athletes, a Christian school in Vermont forfeited a basketball tournament.

Run the Town for the Gold 5K winner.

Thomasville Is Hosting A 5K/1 Mile Walk/Run On June 3rd

Recreation March 2, 2023February 27, 2023 Amanda Thomas 0 Comments

Thomasville is hosting the Thomasville Eleven Point Valley 5k Trail Run which will take place on June 3, 2023, at 7:20 am in Thomasville.

Joshua trees in California.

New California Laws Missourians May Want Know

Government January 2, 2023December 31, 2022 Jennifer Thomas 0 Comments

If you are planning a trip to California, you may want to read up on its new laws. Californians have much less freedom than Missourians.

cold, blowing snow

Enter To Win A Chance For A Free Getaway To Ski In Pennsylvania!

Travel December 17, 2022December 14, 2022 Amanda Thomas 0 Comments

The Pennsylvania Tourism Office and Liberty Mountain Resort have joined together to have a getaway for one night at the resort.

fresh vegetables

Want Fab Abs For Winter Vacations? Try This!

Personal December 6, 2022December 6, 2022 Jennifer Thomas 0 Comments

Losing fat around your middle is as simple as reducing your caloric intake while eating foods that burn fat.

One mile race participants line up at the starting line during the 36th annual Ozark “Black Gold” Walnut Festival.

2022 Walnut Festival 5K/1 Mile Run/Walk Info Of The Night

Recreation September 27, 2022September 26, 2022 Amanda Thomas 0 Comments

The Run the Town for the Gold 5K/1 Mile Walk/Run is happening the night before on September 30th. Make sure to come out and have fun!

Man walking in crowd.

Ten Simple Exercises To Do At The Workplace, Part 2

Lifestyle August 30, 2022September 2, 2022 Jennifer Thomas 1 Comment

Fitness is becoming more popular in the workplace! 5 exercise pieces of equipment that can be taken to the office.

exercise equipment

Ten Simple Exercises To Do At The Workplace, Part 1

Personal August 29, 2022August 30, 2022 Staff 0 Comments

Fitness is becoming more popular in the workplace! Here are 10 tools to make office exercise adaptable for you.

Trail through the woods.

Wild Miles Outdoors Challenge

Outdoor Living April 21, 2022April 20, 2022 Jennifer Thomas 0 Comments

Do you love land and water? The Missouri Conservation Heritage Foundation is celebrating Missouri Outdoors month.

5k West Plains Run- Are you Ready To Run Outdoors?

Lifestyle April 5, 2022April 5, 2022 Jennifer Thomas 0 Comments

The spring season has begun. Perhaps you are keeping your New Year’s resolutions by eating right and exercising.

A race track

Spring Track And Field Schedules For The Alton Comets

Comets March 26, 2022March 24, 2022 Amanda Thomas 0 Comments

The Alton Comets are getting ready for the track and field meets this spring. Here are the Junior High and High School schedules.

exercise equipment

Ten Simple Ideas To Live Longer Anyone Can Practice

Lifestyle March 21, 2022March 16, 2022 Jennifer Thomas 0 Comments

You can live longer by adding these ten things to your life right now. Once you’ve made all ten of them part of your life, you’ll feel like a new person.

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