Blueberries are chock-full of nutrients. They are easy to grow without the nuisance of replanting each year. Blueberries can be found in grocery stores year-round. However, many people do not choose blueberries to get the optimum benefits. Here are four mistakes to avoid when selecting blueberries.
Inspect Blueberries for bruised or Broken Skin
It is best not to be rushed when grocery shopping. Taking time to inspect the packaging before purchasing can save you money and heartache. Broken skin can mean birds or wildlife have tasted the fruit. Open skin leads to bacteria and quicker spoilage.
Buy Fresh Blueberries Out Of Season
Fresh blueberries ripen in the summer. If you purchase fresh blueberries in the winter, those berries came from a foreign country. That means they were picked a while ago. This means they have lost some of their freshness and sweetness.
Do Not Buy Locally
Missourians do have several farmers who grow blueberries. As they ripen, they sell the berries at local farmers’ markets. Oftentimes, the berries were picked that morning or the previous day. All of the sweetness and freshness are included in each berry.
Assumptions
Some people believe that bigger is better. That is true sometimes, not always. Larger blueberries can mean overwatering. Oftentimes, that means less flavor and sweetness. Larger blueberries usually have thicker skin, which makes them more inviting for shipping. However, some blueberries do come in a larger size. It is best to do your research.
Blueberries are a healthy alternative to high-carb snacks. However, if you want the best, buy fresh locally.
