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  • What Was Happening At The Walnut Festival This Year October 17, 2026
  • Alton Chamber Of Commerce Met To Cover Several Topics October 16, 2026
  • New Treasury Rules Block Payouts to Deceased People October 16, 2026
  • Large Rummage Sale Going On Fri/Sat In Alton Campground October 16, 2026
  • Saturday Night Community Services at Alton Church October 15, 2026
  • American Dinner Parties Face A Historical Collapse October 15, 2026
  • Did You Miss Alton’s Cruise-in? Check This Out! October 14, 2026
  • Alton City Council Discusses Parks, Elections, And More October 14, 2026
  • Alton Hosting Annual Trunk-or-Treat On October 31st October 13, 2026
  • War Secretary Hegseth Gave State Of Force Address October 13, 2026
  • Kehoe Expands MO Transit Relief For Farms & Trucks October 13, 2026
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  • The Simple Table Trick For Better Family Conversations October 12, 2026
  • How to Manage and Grow Your Business at Every Stage October 10, 2026
  • The Alton Comets Are Official Baseball Champions!! October 9, 2026
  • St. Louis Park Walk: A Peaceful, Guided Experience October 9, 2026
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Currently browsing "Fitness".

5k West Plains Run- Are you Ready To Run Outdoors?

Lifestyle April 5, 2022April 5, 2022 Jennifer Thomas 0 Comments

The spring season has begun. Perhaps you are keeping your New Year’s resolutions by eating right and exercising.

A race track

Spring Track And Field Schedules For The Alton Comets

Comets March 26, 2022March 24, 2022 Amanda Thomas 0 Comments

The Alton Comets are getting ready for the track and field meets this spring. Here are the Junior High and High School schedules.

exercise equipment

Ten Simple Ideas To Live Longer Anyone Can Practice

Lifestyle March 21, 2022March 16, 2022 Jennifer Thomas 0 Comments

You can live longer by adding these ten things to your life right now. Once you’ve made all ten of them part of your life, you’ll feel like a new person.

A baseball on dirt

Alton Comets Baseball Schedule- Fill The Stands With Comet Blue!

Comets March 19, 2022March 16, 2022 Amanda Thomas 0 Comments

A slow but intense sport is baseball. Here’s the varsity game schedule for the spring of 2022 season. The Comets are ready for it!

Softballs with helmet, glove, and bat.

Spring Of 2022 Softball Game Schedule For Alton Comets

Comets March 17, 2022March 16, 2022 Amanda Thomas 0 Comments

Basketball season is done and now we’re moving onto softball. If you want to cheer your Alton Comets on, here’s the game schedules for the softball teams.

Apple implements health records.

Here Are 7 Easy Ways For Women To Look (And Feel) Younger

Lifestyle February 17, 2022February 14, 2022 Jennifer Thomas 0 Comments

The desire to look older starts to fade after a certain age. Now, they would rather appear younger. Men tend to look mature and dignified.

And the runners are off.

Do You Consider Yourself A Winter Athlete? Try Running!

Recreation February 15, 2022February 8, 2022 Jennifer Thomas 0 Comments

Would you consider yourself a winter runner? Try a half marathon this weekend to keep your fitness levels high.

cold, blowing snow

Alton, Missouri, Gets Big Ice/Snowstorm- Get Out And Have Fun!

Weather February 5, 2022February 5, 2022 Amanda Thomas 0 Comments

Alton, Mo, had a big ice/snowstorm on February 2-3, 2022. The result of the winter storm was about four inches of snow with a layering of ice underneath.

End Of Season Boys And Girls Basketball Game Schedules

Comets February 4, 2022February 1, 2022 Amanda Thomas 0 Comments

The Alton, Missouri, Comets boys and girls basketball seasons only have about a month left. Here’s the end of the season for the boys and girls.

The Peloton bike (official photo by onepeloton.com)

Three Most Popular New Year’s Resolutions

Lifestyle December 30, 2021December 28, 2021 Jennifer Thomas 0 Comments

Do you make New Year’s resolutions? In 2020 approximately 74% of Americans made New Year resolutions.

David Thomas receives Gold medal for first place in the Run the Town for the Gold 5k run in Alton, Mo.

Run the Town for Gold 5k Ozark “Black Gold” Walnut Festival Winner

Outdoor Living October 1, 2021October 2, 2021 Amanda Thomas 0 Comments

The races kicked off the 39th annual Ozark “Black Gold” Walnut Festival which will continue tomorrow, October 2nd with events starting at 9 am.

And the runners are off.

Walnut Festival Run Coming Up- Register Early For A T-Shirt!

Recreation September 22, 2021September 22, 2021 Amanda Thomas 0 Comments

The Walnut Festival Run is coming up on Friday, October 1, 2021, starting at 5:30 pm at the Alton High School. If you register early, you get a t-shirt!

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