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  • Alton Christmas Parade Extra Activities: Caroling, Santa Contest, Etc. December 4, 2025
  • Echoes of the Past Village Will Be Open From December 10th-25th December 3, 2025
  • What To Know About The Local Parades Happening This Saturday December 2, 2025
  • What Is Fibermaxxing And Is It Good? December 1, 2025
  • Bootleggers BBQ Unofficial Opening Is Set For Early January December 1, 2025
  • Learn About All The Crazy Facts About Wildlife In The Winter November 29, 2025
  • Missouri Governor’s Tree Lighting Ceremony Is To Be December 5th November 28, 2025
  • The Farmer’s Daughter Is Hosting A Cake Decorating Class Dec. 13 November 26, 2025
  • Learn How To Trap Raccoons At Virtual Event On December 8th November 25, 2025
  • Thayer Bobcats Season Comes To An End With A 22-14 Loss To Tipton November 24, 2025
  • Video: Interview With Missouri State Senator Jason Bean November 22, 2025
  • What Happened At The November Alton Chamber of Commerce Meeting November 21, 2025
  • Watch: Interview With Vinnie Clubb, Host Of SEMO Economic Workshop November 20, 2025
  • Help Ring The Salvation Army Bell This Christmas Season November 19, 2025
  • Mr. Secretary Hoskins Speaks At SEMO About Deregulation November 18, 2025
  • How Do Collagen And Fruit Help Your Joints? November 18, 2025
  • Alton’s Christmas Parade Is Set For December 6th! November 17, 2025

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Currently browsing "Fitness".

bike on path in woods

Interested In Bicycling On Conservation Trails? Tell Them

Outdoor Living February 6, 2021January 29, 2021 Jennifer Thomas 0 Comments

The MDC (Missouri Department Of Conservation) is looking into opening many of the department area service roads to bicyclists.

Row of Dumbbells

10 Activities To Do To Keep Up Your Fitness During A Pandemic

Personal September 15, 2020 Amanda Thomas 0 Comments

Due to the coronavirus, you may not be able to stay as active as you usually do. Here are ten activities to do to keep up your fitness level during a quarantine.

Hockey stick hitting puck.

Getting Into Professional Hockey?— Here Is What You Need To Know

Sports August 28, 2020August 27, 2020 Amanda Thomas 0 Comments

If you have been in a mood to start getting into hockey, whether you want to watch it or play it, here is what you need to know to begin.

Alton comets cheerleaders.

Calling All Cheerleaders– Alton Comets Cheerleading Tryouts August 29

Comets August 25, 2020August 28, 2020 Amanda Thomas 0 Comments

The Alton Comets cheerleader tryouts/camp are set for August 29, at the FEMA building on the Alton High School campus from 10:00 am to 3:30 pm.

fresh vegetables

The Wolverine Diet— What You Need To Know—4,000 Calories A Day

Lifestyle August 21, 2020August 21, 2020 David Thomas 0 Comments

The wolverine diet is the diet Hugh Jackman used when playing his iconic role as the wolverine in the x-men series.

Kansas City Chiefs helmet on the sidelines during the NFL Preseason game against the Green Bay Packers on August 30, 2018

Chiefs To Hold A Virtual 5K Red Friday Kickoff Edition Run

Chiefs August 19, 2020August 20, 2020 Amanda Thomas 0 Comments

The Kansas City Chiefs are hosting a virtual 5K run on Red Friday for anyone who wants to participate.

Burgers on a flaming grill.

Celebrate Father’s Day With Some Activities

Family June 20, 2020June 19, 2020 Amanda Thomas 0 Comments

Father’s Day is Sunday, June 21. 2020. To celebrate Father’s Day with your dad, here are some things that you can do with him.

Picnic tables at recreational area. Community

10 Activities To Do During The Summer of 2020

Outdoor Living June 19, 2020June 19, 2020 Amanda Thomas 0 Comments

Summer is officially starting June 20, 2020. Here is a list of activities that you can do in the summer.

Trail through the woods.

Take A Hike On National Trails Day June 6

Outdoor Living June 5, 2020 Amanda Thomas 0 Comments

The first Saturday of June, which is June 6 for 2020, is National Trails Day.

Floor cleaning supplies. Community

Activities to do While Quarantined From the Coronavirus

Indoor Living March 27, 2020March 28, 2020 Amanda Thomas 0 Comments

Here are some fun and productive activities that both adults and kids can do while quarantined.

Staked chopped wood. Community

MDC Hosts Urban Woodsman Event

Outdoor Living February 20, 2020February 14, 2020 Jennifer Thomas 0 Comments

This time they are planning an urban woodsman event in Kansas City. Everything…

Alzheimers Causes

Alzheimer’s is Real. Live With Prevention in Mind

Personal January 18, 2020January 20, 2020 TJ Thomas 0 Comments

Good diet, healthy habits and good, deep sleep can help but that’s not all you can do. Studies show that learning new things over time increases

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