Due to the coronavirus, you may not be able to stay as active as you usually do. Here are ten activities to do to keep up your fitness level during a quarantine.
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Getting Into Professional Hockey?— Here Is What You Need To Know
If you have been in a mood to start getting into hockey, whether you want to watch it or play it, here is what you need to know to begin.
Calling All Cheerleaders– Alton Comets Cheerleading Tryouts August 29
The Alton Comets cheerleader tryouts/camp are set for August 29, at the FEMA building on the Alton High School campus from 10:00 am to 3:30 pm.
The Wolverine Diet— What You Need To Know—4,000 Calories A Day
The wolverine diet is the diet Hugh Jackman used when playing his iconic role as the wolverine in the x-men series.
Chiefs To Hold A Virtual 5K Red Friday Kickoff Edition Run
The Kansas City Chiefs are hosting a virtual 5K run on Red Friday for anyone who wants to participate.
Celebrate Father’s Day With Some Activities
Father’s Day is Sunday, June 21. 2020. To celebrate Father’s Day with your dad, here are some things that you can do with him.
Community 10 Activities To Do During The Summer of 2020
Summer is officially starting June 20, 2020. Here is a list of activities that you can do in the summer.
Take A Hike On National Trails Day June 6
The first Saturday of June, which is June 6 for 2020, is National Trails Day.
Community Activities to do While Quarantined From the Coronavirus
Here are some fun and productive activities that both adults and kids can do while quarantined.
Community MDC Hosts Urban Woodsman Event
This time they are planning an urban woodsman event in Kansas City. Everything…
Alzheimer’s is Real. Live With Prevention in Mind
Good diet, healthy habits and good, deep sleep can help but that’s not all you can do. Studies show that learning new things over time increases
Community First Day Hikes In Missouri
There are not too many ways to start the new year than with a hike.