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  • Collegiate Choir Coming To Rover To Perform January 28, 2026
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Home Fitness Page 8

Currently browsing "Fitness".

Staked chopped wood. Community

MDC Hosts Urban Woodsman Event

Outdoor Living February 20, 2020February 14, 2020 Jennifer Thomas 0 Comments

This time they are planning an urban woodsman event in Kansas City. Everything…

Alzheimers Causes

Alzheimer’s is Real. Live With Prevention in Mind

Personal January 18, 2020January 20, 2020 TJ Thomas 0 Comments

Good diet, healthy habits and good, deep sleep can help but that’s not all you can do. Studies show that learning new things over time increases

Hiking trail. Community

First Day Hikes In Missouri

Outdoor Living, Recreation January 1, 2020January 2, 2020 Jennifer Thomas 0 Comments

There are not too many ways to start the new year than with a hike.

The Peloton bike (official photo by onepeloton.com)

Peloton Stock Drops 9 Percent Over Controversial Holiday Commercial

Recreation December 6, 2019December 6, 2019 Staff 0 Comments

Holiday commercials have infiltrated TV for the next few weeks, placing visions of things we want in front of our eyes for the next few weeks.

And the runners are off. Community

Black Gold Walnut Festival Run Kicks off Festival Filled Weekend

Community October 4, 2019October 4, 2019 Jennifer Thomas 0 Comments

On Friday, October 4, 2019 participants lined up on the square for the one mile run.

Alton Senior Center. Community

Upcoming Senior Center Events

Community September 6, 2019January 10, 2020 Jennifer Thomas 0 Comments

The Alton Senior Center is not short on activities. Up to Christmas, the center has lots more in the works.

Kansas City Chiefs helmet on the sidelines during the NFL Preseason game against the Green Bay Packers on August 30, 2018

Kansas City Chiefs Wrap Up Work at Training Camp 2019

Chiefs August 10, 2019August 12, 2019 Amanda Thomas 0 Comments

The Kansas City Chiefs are at St. Joseph, Missouri for training camp. It started July 24 and will end on August 15. It is the 10th year the Chiefs have had training camp at MWSU.

Pile of dollar bills.

Fitness Centers Experience Boycott Threats Following Owner’s Public Support for Trump

Business August 8, 2019August 8, 2019 Staff 0 Comments

On August 6 news was let out that Stephen Ross, a real estate owner, and investor would be holding a fundraiser for President Trump’s campaign.

President Donald Trump talks on the phone aboard Air Force One during a flight to Philadelphia, Pennsylvania, to address a joint gathering of House and Senate Republicans, Thursday, January 26, 2017. This was the President’s first trip aboard Air Force One. (Official White House Photo by Shealah Craighead)

Trump Proposal Would Tighten lax SNAP Application Eligibility

Government July 24, 2019July 23, 2019 Staff 0 Comments

On Tuesday the Trump administration proposed a new rule that could remove over 3 million people from the Supplemental Nutritional Assistance Program (SNAP) program, saving the nation $2.5 billion.

Person running.

Three Missouri Schools Awarded NFGFC Fitness Centers

Lifestyle June 13, 2019June 12, 2019 Staff 0 Comments

The National Foundation for Governors’ Fitness Councils (NFGFC) mission is “to build a nation of the fittest, healthiest kids in the world.”

Girl stretching for a workout.

Teens can Work Out for Free at Planet Fitness This Summer

Lifestyle April 27, 2019April 27, 2019 Staff 0 Comments

Sometimes it’s hard to stay in shape during summer, there are plenty of excuses that allow you to put off working out until tomorrow.

Nike's Adapt BB. (Photo by Nike photographer, Kenneth St. George)

Nike’s App for New Adapt BB Shoe Fails to Meet Expectations

Business February 22, 2019February 22, 2019 Staff 0 Comments

It’s a self-lacing shoe, called the Adapt BB, and comes with an app that users can use to tighten or loosen their trainer according to their preferences.

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